Triple Coconut Almond Muffins

Serves 9

Prep Time Cook Time Total Time

20 min 25 min 55 min

Ingredients

• 1 cup almond flour

• 3 tbsp coconut flour

• 1 cup shredded coconut

• 1 1/2 tsp baking powder

• 1/4 tsp salt

• 1/4 cup honey

• 4 eggs, separated

• 1/4 cup coconut oil

• 1 tbsp vanilla extract

Instructions

• Preheat the oven to 350F. Grease a muffin tin or line with muffin cups.

• Combine almond flour, coconut flour, shredded coconut, salt and baking powder in a medium mixing bowl.

• Mix the egg yolks, honey, coconut oil and vanilla extract in a small mixing bowl. Add to the almond flour mixture and combine thoroughly.

• Using a hand mixer, whip the egg whites until they form stiff peaks.

• Stir the egg whites into the rest of the ingredients, spoon the batter into the muffin tin.

• Bake for 25 minutes (or until the tops are nicely browned and a tester comes out clean.

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