One of my favorite areas of study outside of Neurology and Structural Chiropractic is that of nutrition and hormones. One of the most...

Serves 9 Prep Time Cook Time Total Time 20 min 25 min ...

Adapted From: Dr. Peter Braglia Our lifestyle is so far off track – particularly from a dietary perspective -that nearly all people today...

While no food is a cure for add/adhd or Autism Spectrum Disorder, there are foods that are essential for good brain and nervous system...

We have all heard this before... "You are what you eat." Well, as summer is about to set in and vacations begin, this little phrase...

In the past 10 years, one of the most common problems that people talk about is a lack of energy. In fact, if you're reading this at work...

Part 1 of 2 Did you know that the the average American consumes 30 packets of artificial sweeteners per day (aspartame, nutrasweet,...