It may come as a shock to people who are my patients, and to the many who have heard me lecture on the topic, but you heard it here...

In the past 10 years, one of the most common problems that people talk about is a lack of energy. In fact, if you're reading this at work...

Part 1 of 2 Did you know that the the average American consumes 30 packets of artificial sweeteners per day (aspartame, nutrasweet,...

The Ins and Outs of Your Immune System Written By: Dr. Andrea Mills Abnormal posture is evident in patients with chronic and...

Many people that I run into on a daily basis ask me, "what are the signs of a bad structural foundation?" Let me start with something...

Your Heels Wear Out Unevenly. This can be due to uneven leg length or stress along the length of the spine. You Can't Take a Satisfying...

Baby, it's cold outside. And, if you're like me, winter weather can sometimes make working out seem less than desirable. After all, who...