Why TEXT-NECK is BS
By: Dr. Jon Chung Last week, the main stream media went crazy with articles talking about the danger of a new phenomenon called...
Before You Visit a Chiropractor... Read This
Making an appointment to see any doctor is not as fun as buying a new outfit, going out to eat, or purchasing a new pair of shoes. In...
When are Headaches No Longer Normal
When are Headaches No Longer NORMAL? Chronic daily headaches are defined as having a headache at least 15 days per month for 3 continuous...
Why the Paleo Diet
We have all heard this before... "You are what you eat." Well, as summer is about to set in and vacations begin, this little phrase...
Posture Is a Bunch of Hooey!!
It may come as a shock to people who are my patients, and to the many who have heard me lecture on the topic, but you heard it here...
STRUCTURE AND IMMUNITY
The Ins and Outs of Your Immune System Written By: Dr. Andrea Mills Abnormal posture is evident in patients with chronic and...
SIGNS OF A BAD FOUNDATION
Many people that I run into on a daily basis ask me, "what are the signs of a bad structural foundation?" Let me start with something...
15 Signs of Structural Shifts
Your Heels Wear Out Unevenly. This can be due to uneven leg length or stress along the length of the spine. You Can't Take a Satisfying...
7 Smart Ways to Stay Active as Winter Sets In
Baby, it's cold outside. And, if you're like me, winter weather can sometimes make working out seem less than desirable. After all, who...
